MONDAY MAY 1
	
TUESDAY MAY 2
	
WEDNESDAY MAY 3
	
THURSDAY MAY 4
	
FRIDAY MAY 5

MENTAL HEALTH MONDAY!

Wear your comfiest outfit, a good way to take care of yourself: your pajamas!
	
TEAM SPIRIT TUESDAY!

Wear your favorite sports team attire.
	
WEAR IT LIKE A P.E. TEACHER WEDNESDAY Dress like a Physical Education teacher! As a P.E. teacher, you always have to be ready to workout!
	
TRAIN LIKE A YOGI THURSDAY

Hey Yogis! Let’s work on our mental health and wear our outfits for our yoga practice. NAMASTE.
	
FAMILY FRIDAY

Lowell Team! We are a family here at Lowell, let’s wear our school spirit!

AREAS OF HEALTH

EMOTIONAL HEALTH

Emotional Health is being able to cope with different emotions. At Lowell School, we learn to cope with our emotions by having open conversations and learning to navigate them appropriately!

MENTAL HEALTH

Mental Health is a hot topic addressing our overall well being. We have learned and practice every P.E. class how to meditate. This helps us focus, calm ourselves, and breathe. We are also quite great at our yoga practice!

SOCIAL HEALTH

Social Health is having healthy relationships with others. In P.E., we work on cooperative and team sports to teach us how to work and communicate with each other effectively and nicely.

PHYSICAL HEALTH

Physical Health is keeping our bodies active and healthy. This includes exercise and diet. We introduce various sports and different ways to exercise in a fun way to help us find what we all like to do! At Lowell, are all experts at burpees…. ask us!